How to keep your self alive?

Loud Speaker.
2 min readOct 4, 2019

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A Hartford Courant self-esteem photograph

The man who has the power of living he cannot die until he kept his mind in the flame of distress. The human can spark except whatever the density of fog is. This momentum will push you to gear up the chance of living life.

If you have a good range of emotions from happiness to sadness. You have a good number of friends and to enjoy which makes you happy. This is overwhelming you, rise you and give you the willpower to get strong for the challenges of life.

Keep your mind with the facts of joy, do not think what you had but you should think about what you have?

This all depends upon your mental health condition. If you are good at your emotions, you can fight with stress and challenges for strong relationships and this will help you to setbacks the hardships of life.

This is a healthy lifestyle that’s how you maintain your day and a week so. Build a good and healthy relationship, utilize your strength for the positivity, relax your mind and keep yourself physical (do a daily Exercise) whether you do it home or in the gym. Strong physical health is a sign of good mental health.

I believe that your current circumstances do not determine where you can go, they merely determine where you start (Henry David)

Syed Muhammad Ahmed

@sadaat93

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